Suicide Prevention Resources for Youth
Life can be hard and we all need help sometimes. There’s someone here to listen and help.
We all feel anxious and helpless, even depressed sometimes, and you or someone you care about may think about hurting themselves. Check out these resources to help you recognize the warning signs of suicide, tools and support to help you cope, and ways to get help.
988 Suicide and Crisis Lifeline
Operating Hours: 24/7
If you or someone you know is experiencing mental health or substance use-related crisis, the Lifeline network is available 24/7.
Call or text 988, or chat at 988lifeline.org.
Directing Change: Suicide Prevention Resources
Directing Change Program and Film Contest encourages you to learn about suicide prevention and mental health by creating short films that are used to change conversations in schools and communities.
The Family Urgent Response System (FURS)
Operating Hours: 24/7
Call, text, chat, and in-person support for children and youth (up to age 21) who have spent time in foster care and for their caregivers. No issue is too big or too small; call or text FURS at 1-833-939-3877 or visit the Cal-Furs website for live chat.
Suicide Prevention Resources for Parents, Families & Friends
Teens and young adults experience a lot of stress, which can lead to feelings of hopelessness, depression and even thoughts of suicide. It’s OK to ask for help.
Learn how you can support your child or loved one who may be feeling helpless, depressed or thinking of hurting themselves. There are many resources and tools available to you.
Suicide Prevention Resources for Teachers
Many of our students are struggling and may feel alone, but a trusted teacher can help. Learn how you can spot the signs of anxiety and depression or when someone may be at risk of self-harming, and possibly save someone’s life.
Find tools and resources for schools and teachers to support students who may be struggling with their mental health, substance misuse or thoughts of suicide.